19 hours ago, Smithy said:@TdeV, I have to admit I've been focusing on the hot meals, which in my book means mostly dinner (maybe lunch). But what are you planning to do about breakfast, if you're a 3 meals-a-day person? Yogurt? Cereal? Toast? Or do you need to be considering things like egg bites and muffins? I know both freeze well. Waffles?
Baked oatmeal feezes well and can be very nutritious. There are tons of recipes out there but I made this recipe when I was on WW but you could certainly use whole milk and 2 whole eggs and even add nuts for extra protein. https://emilybites.com/2013/09/apple-cinnamon-baked-oatmeal-singles.html. Great grab and go breakast or lunch. I used to take them to work and have one with a serving of cottage cheese and some fruit. They are quite filling.
