Made another batch of chocolate paste, this time with twice as much 99% pure cocoa.
I don't take pills, I eat lots of (oily) fish. Sprats has Omega-3 fatty acids, vitamin D and a high level of vitamin B12.
Also other Northern European foods: North Sea shrimps, Danish trout roe, and sourdough rye.
At first I was going to make it Moroccan style (with preserved lemon) but then I decided to add Turkish stringy cheese. The lemon makes it extra nice. Fez is on my list.