I'm trying to add more fish to our diet. Specifically because the low sodium diet suggests more fish and chicken over beef and pork.
I'm okay with chicken, could eat it any time, but other than halibut I really don't care for fish.
Thankfully, Moe does like fish.
Last week we had Atlantic Salmon which we both enjoyed. And yesterday I bought two different pieces of fish, both fresh. Icelandic Cod and Steelhead.
Prepared them both the same way, pan seared and finished in the oven. Served with a garlic, lemon butter, roasted potatoes and broccoli.
Moe had the cod which he really enjoyed. Beautiful big moist white flakes.
I was happy enough with the Steelhead. Same colour as salmon but
a mild, like trout.
