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heidih

heidih

A super simple, comforting soup is: canned pumpkin, thinned with coconut milk (adds fat & calories), and spicing she may favor, or plain. Salt as needed. You can make it as thin as is comfortable. Easily reheated in microwave. For times she is up for texture - cook thin noodles to slurpable stage. Add as desired when re-heating.  Soup and noodles (stored separately) easily keep in fridge for 5 days. Tofu in small pieces or blended in adds protein. Smooth peanut butter is nice too as a protein boost and different flavor.

heidih

heidih

A super simple, comforting soup is: canned pumpkin, thinned with coconut milk (adds fat & calories), and spicing she may favor, or plain. Salt as needed. You can make it as thin as is comfortable. Easily reheated in microwave. For times she is up for texture - cook thin noodles to slurpable stage. Add as desired when re-heating.  Soup and noodles (stored separately) easily keep in fridge for 5 days. Tofu in small pieces or blended in adds protein.

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