I think it is all silly. You know what makes sense. Heck butter or other fats are now OK and eggs after years of drama?  You can follow trends but in the end a balanced diet coupled with joyful life rules  
 
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	I think it is all silly. You you what makes sense. Heck butter or other fats are now OK and eggs after years of drama?  You can follow trends but in the end a balanced diet coupled with joyful life rules  
 
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