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liuzhou

liuzhou

I had a fairly substantial, if uninteresting lunch today, so this evening a spinach omelette (duck eggs) and chips sufficed. With a beer, so all four food groups are covered. Protein, carbs, veg and alcohol.

 

om.thumb.jpg.f0f8e60cd7e34328ee2ade0fadedb851.jpg

liuzhou

liuzhou

I had a fairly substantial, if uninteresting lunch today, so this evening a spinach omelette and chips sufficed. With a beer, so all four food groups are covered. Protein, carbs, veg and alcohol.

 

om.thumb.jpg.f0f8e60cd7e34328ee2ade0fadedb851.jpg

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