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kayb

kayb

3 hours ago, gfweb said:

 

Shred sprouts on a mandoline, being careful not to include the tough stem part.  Fine diced onions ...a tbsp or two.

 

Put a mixture of smoky bacon fat and peanut oil in a saute pan...enough to coat the bottom more than just a film.

 

Saute onions till clear then add the sprouts and a little water, cover and cook a few minutes turning over a time or two.

 

Salt to taste

 

Add chopped crazins (dried cranberries)...enough so you'll have one or two in every forkful..Cook a minute or two longer and serve.

 

Thanks!

 

@Thanks for the Crepes, I'm currently under a doctor's orders to eat 80 grams of protein a day. I'm not a vegetarian, but not a huge meat eater either. I couldn't do it without protein powder shakes. They're decent with just cold water, the powder mixes well in coffee, and they're great sprinkled on oatmeal or stirred into a fruit smoothie. Apparently one can use them to add into muffins, etc., as well. Haven't tried that yet.

 

I eat a lot of eggs, and peanut butter, too.

 

Tonight's dinner: Pimiento cheese sandwich with bacon and tomato, and a bowl of chili.20181021_172407.thumb.jpg.475ae79fdaf62030dbd47ebbe8ee76b5.jpg

20181021_172413.thumb.jpg.e33702c83b8912234b61fa9d5ed32c60.jpg

kayb

kayb

3 hours ago, gfweb said:

 

Shred sprouts on a mandoline, being careful not to include the tough stem part.  Fine diced onions ...a tbsp or two.

 

Put a mixture of smoky bacon fat and peanut oil in a saute pan...enough to coat the bottom more than just a film.

 

Saute onions till clear then add the sprouts and a little water, cover and cook a few minutes turning over a time or two.

 

Salt to taste

 

Add chopped crazins (dried cranberries)...enough so you'll have one or two in every forkful..Cook a minute or two longer and serve.

 

Thanks!

 

@Thanks for the Crepes, I'm currently under a doctor's orders to eat 80 grams of protein a day. I'm not a vegetarian, but not a huge meat eater either. I couldn't do it without protein powder shakes. They're decent with just cold water, the powder mixes well in coffee, and they're great sprinkled on oatmeal or stirred into a fruit smoothie. Apparently one can use them to add into muffins, etc., as well. Haven't tried that yet.

 

I eat a lot of eggs, and peanut butter, too.

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