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shain

shain

Okra, stir fried until charred and slow cooked with bell peppers and chili pepper, tomatoes, onion, garlic until tender. Cumin, paprika, parsley.

Freekeh (green wheat groats, lightly smoked over fire) with sauteed mushrooms and mung beans, browned onion, garlic, sage, turmeric, a little cumin. Slightly over cooked, but freekeh/bulgur is tasty both when al-dente and when soft. I whould usually opt for chick peas in this preperation, but had found an old bug of those mung beans in the freezer, it worked quite well.

20160826_141956.jpg20160826_141946.jpg

shain

shain

Okra, stir fried until charred and slow cooked with bell peppers and chili pepper, tomatoes, onion, garlic until tender. Cumin, paprika, parsley.

Freekeh with sauteed mushrooms and mung beans, browned onion, garlic, sage, turmeric, a little cumin. Slightly over cooked, but freekeh/bulgur is tasty both when al-dente and when soft. I whould usually opt for chick peas in this preperation, but had found an old bug of those mung beans in the freezer, it worked quite well.

20160826_141956.jpg20160826_141946.jpg

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