11 hours ago, C00kman said:my focus is on Chinese and Indian
Chinese food uses a lot of vegetabes but almost always with meat included, too. Vegetables are stir-fried, often in lard (pig fat). I realise you are not necessarily looking for vegetarian food, though. However you might want to read this article first for background.
As to cookbooks as mentioned by @Katie Meadow, I recommend you have a look at Every Grain of Rice: Simple Chinese Home Cooking (eG-friendly Amazon.com link) by Fuchsia Dunlop. This covers simple family cooking as actually found in China. My neighbours would recognise every dish.
I agree with Katie that a good wok, preferably carbon steel (and definitely not non-stick), is the way to go. If you have a Chinatown or Chinese market nearby, they are usually the best place to buy them. Don't worry so much about high heat - Chinese home cooks manage well with normal domestic stove tops.
Good luck! If you have any more questions, feel free to ask.
