for me :
pressure steamed eggs , of various yolk consistencies
Pressure steamed potatoes , either for mashed ( i feel pressure steaming , w skins always on , gives more flavorful mash ) or potato salad when cooled.
I do these potatoes in bulk and keep refrigerated for P.S. all sorts of root veg pressure steamed Beets , carrots etc
Meat Ragu : ground turkey / tomato sauce / etc cooled and molded into ' brinks ' , frozen and chamber-vac'd , kept Fz for future use
and of course , all sorts of sorts of stock , mostly turkey and chicken. similar ' bricks ' are vac's and frozen
and used up to 4 times, i.e. thawed up to 4 times for the liquid in the next version. ( a 4 x concentrated brick-stock , saving evaporation to concentrate ) Im might do more times, but they get used up
for gravy , and soups. and then I start again. I do use 1 x if that's all I have , they they seem to last for 4 sessions in the iPot.
soups.
I feel meat in the iP is not as nice as SV meat : the temps in the iP extrude to much Jus.
but I a big fan of Sous Vide that takes up the slack for meat. I do SV in bulk thus have various meats Vac'd and frozen.