This article suggests that microwaving or grilling mushrooms helps retain their healthful properties.
"These cooking methods significantly increase levels of antioxidants which protect cells against diseases, but boiling or frying reduces them."
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This article suggests that microwaving or grilling mushrooms helps retain their healthful properties.
"These cooking methods significantly increase levels of antioxidants which protect cells against diseases, but boiling or frying reduces them."
This article suggests that microwaving or grilling mushrooms helps retain their healthful properties.