I'll admit that when I want something "stinky" during a 12 hour shift, I go across the street and warm my "stinky" food in the microwave there. That's where the EMTs, firefighters and other tough ppl hang out. They never complain about anything food-related, (as long as I share). But that assumes that I have time for a break. If no time for a break, then I gulp a protein shot - 42 g protein in 3.2 oz. That will forestall hunger pains for hours and the added bonus is at only 3.2 oz, no repeated trips to the loo, which we often don't have time for, either - here is an example : New Whey Liquid Protein, Watermelon, 12 Count https://www.amazon.com/dp/B0030DM28C/ref=cm_sw_r_other_awd_k1lFwbEA2G8QP
PS I have only used Chanel No 5 for the last 30 years, nothing else smells good to me. I use the soap, lotion and eau de toilette. Anything else is too strong for me