Whatever the count. Its not as caloric as that chicken caesar I mentioned. Beef in general is fattening. No one ever says, "Gee, I better not eat at that TGI Fridays, or Applebees, or Taco Bell, they are horribly fattening and unhealthy"... Its JUST McDonalds people pick on! The A-Typical sit down restaurant includes, bread with butter (or chips and dip), a high cal high fat appetizer (or two) and a USA sized portioned Entree and a dessert and coffee and soda and maybe wine... NOW which restaurant is more unhealthy?