Jump to content
  • Welcome to the eG Forums, a service of the eGullet Society for Culinary Arts & Letters. The Society is a 501(c)3 not-for-profit organization dedicated to the advancement of the culinary arts. These advertising-free forums are provided free of charge through donations from Society members. Anyone may read the forums, but to post you must create a free account.

Garlic and Black Bean Chicken


Porthos

Recommended Posts

Serves 2

2 Boneless skinless chicken thighs

1 1/2 Tbl Olive oil

1 Rounded Tbl Minced Garlic

1 1/2 tsp Granulated onion

1 Chicken bouillon cube dissolved in 1 cup of hot water

1 15 oz Can of Black beans, drained

Salt and pepper to taste

Cut the chicken thighs into 1/2” cubes. Put the oil into a 2 qt sauce pan over a medium high heat. Add the garlic and stir for about 30 seconds, then add the chicken and the onion. Cook, stirring occasionally for 4 minutes. Stir in the chicken bouillon/water mix and bring to a boil. Continue cooking until the liquid is reduced by 2/3. Add the beans, bring to a boil and then simmer for 5 minutes.

Serve in bowls or over brown rice.

Porthos Potwatcher
The Once and Future Cook

;

Link to comment
Share on other sites

×
×
  • Create New...