thanks for the tip on the ' artichoke hearts '
Tj's has some of these and I have not gotten around to trying them
now Ill try both.
P.S. @liamsaunt
thanks for your input and others who have contributed on this thread
that's a bit more useful than
" Its all C*R*A*P , I only go to Bespoke ' [ meat , fish , Veg , cheese , etc ] 'Mongers that have the very best