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Dejah

Dejah

A way to use up 1/4 head of cabbage and half a bag of beansprouts: Cantonese Shrimp and Bay ScallopsEgg Foo Young:

                                                                  SeafoodEggFooYoung0906.jpg.77b8145a0dcfba9b50e8c1256a351d33.jpg

Still trying out a couple of Weight Watchers recipes: Turkey Shepherds Pie. Glad potatoes are zero points. Would not be the same with mashed cauliflower;-) 

 

                                                                    TurkeyShepherdspie0916.jpg.5a06ad865407654c89a95054dac29349.jpg

 

Pork Butt Roast infused with fresh thyme: The individual servings of unsweetened apple sauce is perfect!

 

                                                                    ThymeInfusedPorkRoast0926.jpg.9525acb7a56644cde36bc41452823276.jpg

 

Sesame Chicken: I shallow fried the breaded chicken instead of the usual deep frying. It was good with a slight reduction in calories.

 

                                                                   SesameCicken0922.jpg.d63c6c3812865ff18a68f825fa4b368a.jpg

 

Picked up a marinated pork tenderloin at our local Co-Op - Souvlaki seasonings.  Sared on cast iron pan and finished in the oven. Leftover rice - fried up with onion and egg.

 

                                                                  PorkSouvlaki0937.jpg.d7b07e19e2dfcc28f612c84737584ec7.jpg

 

                       

 



                                                                 

 

Dejah

Dejah

A way to use up 1/4 head of cabbage and half a bag of beansprouts: Cantonese Shrimp and Bay ScallopsEgg Foo Young:

                                                                  SeafoodEggFooYoung0906.jpg.77b8145a0dcfba9b50e8c1256a351d33.jpg

Still trying out a couple of Weight Watchers recipes: Turkey Shepherds Pie. Glad potatoes are zero points. Would not be the same with mashed cauliflower;-) 

 

                                                                    TurkeyShepherdspie0916.jpg.5a06ad865407654c89a95054dac29349.jpg

 

Pork Butt Roast infused with fresh thyme: The individual servings of unsweetened apple sauce is perfect!

 

                                                                    ThymeInfusedPorkRoast0926.jpg.9525acb7a56644cde36bc41452823276.jpg

 

Sesame Chicken: I shallow fried the breaded chicken instead of the usual deep frying. It was good with a slight reduction in calories.

 

                                                                   SesameCicken0922.jpg.d63c6c3812865ff18a68f825fa4b368a.jpg

 

Picked up a marinated pork tenderloin at our local Co-Op - Souvlaki seasonings.  Sared on cast iron pan and finished in the oven. Leftover rice - fried up with onion and egg.

 

                                                                  PorkSouvlaki0937.jpg.d7b07e19e2dfcc28f612c84737584ec7.jpg

 

                       

 



                                                                 

Wonton Soup0900.jpg

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