I was given to understand that cooked dried beans and rice make a nearly complete protein. Could be fully nutritionally complete with the addition of an occasional (ceremonial) rabbit, squirrel, or small wild pig.
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I was given to understand that cooked dried beans and rice make a nearly complete protein. Could be fully nutritionally complete with the addition of an occasional rabbit, squirrel, or small wild pig (ceremonial).
I was given to understand that cooked dried beans and rice make a nearly complete protein. Could be fully nutritionally complete with the addition of an occasional rabbit, squirrel, or small wild pig.
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