Today , I used the same TJ's BrRice
same rinse , measurements
but now in the 3C-ind
the Brown Rice setting .
Id not make much of any color differences
the BR setting for this rice :
texture is what Id point to .
a version of pilaf : moist , not wet in any way , with texture w both
some firmness , but mostly tenderness.
this version : Brown stetting was a it different than GABA :
this version still had a bit of firmness , a bit more ' brown flavor/texture '
and very nice . more going on w Brown setting
viz texture and flavor.
that 35 % ( adjusted ) GABA possible loss :
Im sure in Japan , rice is looked into , as many ways as possible 50 % increase GABA Fine.
however for me , I think I can work with the plain Brown setting
its a tiny bit firmer , and more of a bran flavor and texture
just a bit , but sill tender
both , GABA setting , or 2 H in your Zo 105 soak : a bit more tender
a bit more muted .
or the Brown setting : a bit more ' Brown ' , but not too much
are delici0ous in their own way.