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beet burgers


beccaboo

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beet burgers

Serves 4 as Main Dish.

  • 300 g beets
  • 1 400g/14 oz can garbanzo beans
  • 2 small onions, shredded
  • 2 cloves garlic, minced
  • 1 T tahini
  • 1 T vinegar
  • 1 T buckwheat flour
  • 1 tsp cumin
  • salt and pepper
  • oatflakes
  • oil for frying

Boil the beets till al dente, cool, and shred coarsely. Fry the onion and garlic . Mash the garbanzo beans. Mix everything but the oatflakes together and form into flat burgers. Coat with oatflakes and fry on both sides till you get a crispy coating.

Keywords: Main Dish, Vegan, Easy, Vegetables

( RG1844 )

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