Nice synchrony -- this video link was in my AARP e-newsletter today. It's more than a bit simplistic, but still.
With food and drink, as with other things in life -- athletics, relationships, expectations, etc. -- as we age, ideally we adapt to the reality of the current situation, aided by the (hoped-for) knowledge and wisdom gained over those years. For me, the main challenges have been smaller food portions, (a little) less wine, fewer carbs, and minimal late-night snacking. Not bad, really, as such things go.
