I lived in the Caribbean for five years, working as an Exe.Chef on three different islands. It was always a treat to make it to San Juan for a long weekend getaway, also for the great food. The Spanish islands are my favorite, with a very strong african/spanish culinary tradition. Alot of the best cooks in the spanish caribbean come from Dominican Republic, with their full flavored spicy dishes. The Caribbean is a big Smorgasbord, with the very best food being cooked in the home, usually in one pot. Barbados has the Ostens fish market, with fish steak, Roasted Breadfruit and Peas and rice. Good Soca Music and a Banks Beer, all under $8.00. Also try Bajan chicken with Macaroni pie. Jamaican curried conch, Trinidadian Roti, and ofcourse lobster on the beach. I can go on.