I have gone back & forth on buffets, but I currently like a few of them. While I am not a huge eater, I like a lot of different things, as well as a nice selection of veggies too. Chinese buffets are usually a hit & miss, and most consist of the gloopy sauces loaded with MSG, but some are fairly decent. The ONLY time I go to a buffet, I go shortly after they open for lunch, so everything is fresh and hot, and not overdone. Also, certain Chinese buffets occasionally have crab legs, and while I rarely get my money's worth at buffets, I can mow through several plates of crab legs. Unfortunatly, some are fried(why anyone would *fry* crabs is beyond me! They're in a shell for chrissakes!!) I'm also a big fan of Souper Salads.