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Eating Healthy(ish) - Seek quality products/brands

paperwatermelon

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paperwatermelon

paperwatermelon

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Looking for recommendations on quality brands/sources/products that are low/no fat and/or low/no salt. (another words healthy.) It seems that some of the products I have stumbled upon in the market that are low fat, are very high in sodium and/or sugar to make up for the "missing" ingredient(s). Please advise.

I am looking for anything from the "frozen-pre-made meals" to "snacks" to "fresh ingredients." Thanks.

(To forum editor, if this is in the wrong forum, please feel free to move, in order to receive highest response.)

Joe Blowe

Joe Blowe

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While waiting for recommendations on specific brands, might I suggest skimming this NYT article here, and browsing through the ensuing eGullet discussion...

So we finish the eighteenth and he's gonna stiff me. And I say, "Hey, Lama, hey, how about a little something, you know, for the effort, you know." And he says, "Oh, uh, there won't be any money. But when you die, on your deathbed, you will receive total consciousness."

So I got that goin' for me, which is nice.

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