12 hours ago, Duvel said:
Keto is meant to be relatively low carb, in order to induce ketosis (the use of keto bodies converted from fat). Therefore it is high in fat and relatively high protein.
What's the difference between Keto and Atkins?
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1 hour ago, Duvel said:
Keto is meant to be relatively low carb, in order to induce ketosis (the use of keto bodies converted from fat). Therefore it is high in fat and relatively high protein.
I'm sure this is O/T and will be flagged, but what's the difference between Keto and Atkins?
