@Smithy as far as menu selection goes, there is lots of choice. I just looked at my menu for this week and it contains the following:
Coconut-lemongrass chicken bowls, sesame carrot salad
Goat cheese stuffed chicken, spinach salad, roasted carrots with thyme
Seared cod with bacon, braised fennel and kale, sprouts and bacon, apple salad with Dijon vinaigrette
Thai Red Curry shrimp, sauted lemony broccolini
Jerk chicken with pineapple salsa, green beans with lime and cilantro
Apple and rosemary pork roulade, rolls with honey orange butter, roasted green beans
Classic lasagna with meat sauce, romaine mushroom salad.
This was what I picked out a week ago. In looking to change some of these meals, i kept hitting the suggestion buttons to see what else was on offer. I stopped looking after 58 options per day.
I hope this answers your question. I'm happy to answer any questions anyone may have about this.