I've lost nearly 40 lbs over the last 8 months buy eating less and burning more calories. No food is off the table if I want it. Though I choose my calories more judiciously and sweet empty calories have less appeal. Except whiskey and rum. They fall in that gray zone of the abyss
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I've lost nearly 40 lbs over the last 8 months buy eating less and burning more calories. No fiid is off the table if I want it. Though I choose my calories more judiciously and sweet empty calories have less appeal. Except whiskey and rum. They fall in that gray zone of the abyss
I've lost nearly 40 lbs over the last 8 months buy eating less and burning more calories. Nomfood is off the table if I want it. Though I choose my calories more judiciously and sweet empty calories have less appeal. Except whiskey and rum. They fall in that gray zone of the abyss
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