Hi, Thanks for the comments. The white backgrounds are actually just the plate. As you may have noticed most of the items are quite small and all I did was put them in the centre of a round plate. I haven't learned how to photoshop things out yet, but that sounds like a good idea. For restaurant picture taking, flashes are somewhat of a social faux-pas, but it gets quite impossible to take photos in some dimly lit restaurants. I guess what was said before, using a really long exposure time, might help, but your hands must be ultra steady. You must rest the camera on some prop.... I've seen those tiny desktop tripods on sale at camera shops, but I guess it might look weird at a nice restaurant. Another tip someone else mentioned was using a shutter delay i.e. the shutter doesn't go off until 1-2 seconds after you depress the button, eliminating the inevitable motion cause by the act of pressing. That might help. As well, try turning up the ISO setting, from 50 to 200 or 400. This really depends on your camera (if it has that setting). Be aware of increased grain when you jack up the ISO. Lighting food is an artform to itself, so there is no one "right" answer but plenty of wrong answers. Look at cookbooks with high quality photos and note where the shadows and highlights lie in the photos. My personal favs: French Laundry (of course!), any of the Donna Hay cookbooks (she was a photog after all!), Tetsuya Wakuda's book, and all of the Alfred Portale's cookbooks. Personally I think the Charlie Trotter photos have nice color but they are mostly shot at 90 degrees overhead, hence I don't learn much from them. But if you're taking 90 degree overhead shots they have by far the best photos I've seen. I'll post a photo of my lighting set up later.... that set-up has been 2 years in the making and I'm giving away my "secret"!!! hope everyone benefits with better photos. Reward me by buying my cookbook when it comes out. hahah.... Cheers