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Turkey Breast Mu Shu


Gifted Gourmet

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Turkey Breast Mu Shu

Serves 6.

  • 1/4 c vegetable oil
  • 2 large eggs , beat lightly
  • 2 tsp grated peeled fresh ginger
  • 2 garlic cloves, minced
  • 1/4 tsp dried hot red pepper flakes
  • 1 (16-oz) bag coleslaw mix
  • 1/4 c water
  • 2 T soy sauce
  • 1 tsp sesame oil
  • 3 T hoisin sauce
  • 1 bunch scallions, sliced bulbs, tops
  • 6 flour tortillas (not low-fat)
  • 2-1/2 c coarsely chopped cooked turkey (or chicken breast)
  • plum or hoisin sauce and chopped scallions

Heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until hot

cook eggs, stirring

remove the scrambled eggs to a plate

add remaining 3 Tbsp oil to skillet and heat until hot cook ginger, garlic, and red pepper flakes together while stirring (garlic should be just golden)

stir in the coleslaw mix and 2 Tbsp and cook gently

stir occasionally

coleslaw will be wilted

should be ready in 4-5 minutes

Mix soy sauce, sesame oil, remaining 2 tablespoons water, and hoisin sauce in a bowl

Add to coleslaw mixture with scallions and eggs

cook, stirring, 2 minutes

remove from the heat

put tortillas between 2 dampened paper towels

microwave on high power until tortillas are hot

To assemble, spread hoisin on each tortilla

top with mu shu mixture, chicken, and scallions,

roll up and serve with a plum sauce or more hoisin sauce

Keywords: Turkey, Chinese, Main Dish, Dinner, Easy, Kosher

( RG1594 )

Melissa Goodman aka "Gifted Gourmet"

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