gfree sourdough baker

Hello Reenicake, I have developed gluten free sourdough recipes around my own food allergies. I have combined old fashioned sourdough techniques with gluten free seed and grain flours and have come up with excellent, delicious breads, muffins and pancakes. They are also free of dairy, eggs, soy, yeast, sweeteners, gums and baking powder. Very suitable for sensitive digestions. I have posted a free download of the starter recipe plus pancake recipe: http://www.sanctuary-healing.com/food-recipes.html This type of baking takes some time to understand and master so it will not be for everyone although if you have some familiarity with sourdough baking it will be easy. My breads are tasty, easy to digest and have an extremely long shelf life because of the sourdough process! My complete, and continually growing recipe book, Art of Gluten Free Sourdough Baking, is available in pdf and print form on my website, www.food-medicine.com Good Luck and Eat Well! Sharon A. Kane glutenfreesourdough.blogspot.com

I have allergies to gluten, dairy, eggs as well as some of the conventional gluten free ingredients that help with leavening and binding. I was determined to create bread for myself and have succeeded using old fashioned sourdough techniques. It took me a year to get it right! Lots of bricks, doorstops and hockey pucks. Now, however, I have a successful loaf 99% of the time with good taste, sponginess, good texture, good crumb and long shelf life. I have posted recipes for my starter and my first successful loaf bread on my blog, glutenfreesourdough.blogspot. I have begun teaching my technique to others in the same situation. If someone told me 5 years ago that I would be a bread baking teacher I would not have believed them. I hope your friend has good luck, sharon www.food-medicine.com