I'll agree with about half of this; I think there's no reason to 'hit' the meat with a sauce. That just sounds dumb. The action described in grab is a little less.. aggressive? so I only shake my head at its use 50% of the time. 'Throwing something in the oven' is something I say, so I'm obviously not upset by it. If it's something that will splatter (throwing a batter or meat into hot oil, for instance), I'll agree that 'throw it in there' is bad; on the other hand, 'toss a little salt on it' is perfectly OK. ← Totally agree...and add "Let's dump [this] in the processor"...dump? I hate it. And generally, I find drizzle to a most overused word.