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blue_dolphin

blue_dolphin

47 minutes ago, Margaret Pilgrim said:

Stupid question:   I don't stock "whole meal" which I take to be whole wheat flour, since I seldom use it and wind up tossing it out periodically.    I do have masa, rye, grilled corn flour, garbanza flour and probably a few more suspects.    Acknowledging the lack of gluten in most of these, can I substitute any for part of the whole meal flour and make up the difference with "strong" white flour?


From what I read, you could use just white flour and no whole grain and some recipes just use oats and no flour at all so I think there’s a lot of flexibility. With your choices, I’d say the rye would be nice in place of the whole grain flour. 

blue_dolphin

blue_dolphin

20 minutes ago, Margaret Pilgrim said:

Stupid question:   I don't stock "whole meal" which I take to be whole wheat flour, since I seldom use it and wind up tossing it out periodically.    I do have masa, rye, grilled corn flour, garbanza flour and probably a few more suspects.    Acknowledging the lack of gluten in most of these, can I substitute any for part of the whole meal flour and make up the difference with "strong" white flour?


From what I read, you could use just white flour and no whole grain and some recipes just use oats and no flour at all so I think there’s a lot of flexibility. With your choices, I’d say the rye would be nice. 

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