I find that in general the prices of non food items is less, although there is a Shoppers Food Warehouse in Fredericksburg, that gives everyone a chance to buy at almost wholesale prices. When they SFW has a sale, it's as good or better than Wal-Mart, Costco or BJ's. Since there are only two of us and space is at a premium, I do not buy large quantities of non food items very often. I do not buy, for personal use, large quantities of food items, either. I do have a thing for the Kirkland smoked salmon. It is like silk. Yum, Yum!!. I buy the package, separate, wrap and refreeze it for future use.