Thanks for all the suggestions, I'll try to find some of the stores this weekend and report back on my findings. I've been to both fairways and integral yoga but never seen any of the grains I mentioned (fairways has great beluga lentils), but I'll take a closer look next time. For online ordering I've been very happy with purcell mountain farms (www.purcellmountainfarms.com), but it would be nice to have somewhere that didn't require waiting 3-4 days for shipping.