I'm heading out tomorrow evening for Belgium to take a course on making chocolate showpieces at the Belcolade factory in Aalst, Belgium. Puratos - the supplier of Belcolade in Canada has arranged the course and was kind enough to invite me along. So in preparation for this trip I've been following a jet lag program that I have used with success in the past. It involves dietary manipulation and caffeine restriction, with reintroduction of caffeine at the appropriate times to 'reset' the body