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I posted this on YouTube the other day and thought I'd post it here. Personally, when I make them for me I only use Erythritol (a sugar substitute) but depending on the friend sugar or a blend of the two. Unlike other zucchini brownies, these don't use egg white, so they're not cake-y, but dense and fudgy.
Oh, and because I use whey protein, they're higher in protein and good for post-workout bite.
300 -400 grams zucchini 1/4 teaspoon salt 1 cup sugar or sugar substitute 1/2 cup cocoa 1-2 tablespoons flavoring (brandy, rum, vanilla, etc) 2 shots of espresso (or instant, 60ml/2oz) 2 egg yolks 1/2 cup flour 1/2 cup oatmeal 1 cup whey protein (or milk powder) 1 teaspoon cinnamon (optional, but adds nice flavor) 1. Mince the zucchini in the food processor with the salt.
2. Add the sugar or sugar substitute and process until the sugar is dissolved.
3. Bloom your cocoa: In a separate bowl, combine the cocoa with HOT espresso and your flavorings (including cinnamon). Stir until mostly dissolved.
4. To the food processor add the cocoa mixture and two egg yolks and blend together.
5. Add the whey protein or milk powder to the mixture and blend together.
6. Add the oatmeal and blend.
7. Add the flour and pulse to incorporate (in other words, try not to over mix).
8. Pour into a brownie pan and bake for 20-30 minutes at 180C/350F
Hello! I'm fairly new to this site so I don't know if my search was weak. I'm trying to find a way to make Mandarin orange puree at home, but I couldn't find anything even similar in the forum. I am a home cook, but I have been making chocolate bonbons and other confections for over 4 years (intermitantly). It is too expensive for me to purchase this online- not because of the price of the puree, but the cost of shipping makes it prohibative. The recipes I've seen online are all differant and don't seem to be what I need.
I would love any help with this! I look forward to hearing and learning from those who have much, much more experience than me. Thanks!
In hopes of sleeping better, etc, etc, I have currently given up gluten, dairy and now sugar. The gluten and dairy pose no problems...the sugar does. I am not happy using mannitol or erythritol or any of those artificial sweeteners...they give me severe digestive problems. But I can tolerate stevia very nicely. The only problem is that there doesn't seem to be much sweetened with this ingredient.
I do have a carob/coconut oil/peanut butter/stevia candy of sorts. I don't really like it all that much, but it does work. That's about it.
Has anyone any recipes for desserts using stevia? Thanks.
Happy Bastille Day!
As I was thinking of cooking something appropriate for today and have the music playing in the background.
I thought the lyrics of the France National Anthem can be slightly modified and used against the covid-19 tyranny.
I did make crepe for breakfast, but have not decided what to make for dinner. May be I will make something for tomorrow.
Anyone have ideas?
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