Been AWOL for many moons, but hoping to get back for inspiration.
Apart from travelling last spring, I've also dealt with some health issues, the last in November with stress related cardiomyopathy. Was in the hosital for a couple of weeks, followed by angiograms, which, thankfully, showed no blockage or damage to the heart muscle. This was my second episode in 10 years. Now, I am building on energy, with a return to Tai-chi, qi-gong, and aquasize.
Everything is slower other than my quest for food!
A friend gave me a Starfrite grill pan, and I got a Foodie Ninja, so those are my toys of late!
Let me see if I can remember how to upload!
All cooked in the Ninja Foodie Air-fryer except for the green beans
Steak and veg on the Strafrite grill pan on the stove.
