totally agree with this statement! recently I've written a post about healthy eating and my personal nutrition, so as you can understand, I had to make a huge research to write a proper text, so a result I believe in intuitive eating, diets have a few options if it's clearly followed. but yeah, we should look for truly organic products without spare ingredients
All of these eating fads reflect a lack of scientific education and a medieval understanding of health and disease. Diets are chosen philosophically rather than based on evidence.
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