A rosti style potatoe cake, eggs over easy, Neese's country sausage with extra sage, toast, OJ and good coffee. Every saturday!! During the week it's oatmeal with raw wheat germ, flax seed meal, no sugar just some milk and too much coffee with half and half. The challenge for me, if anyone can help, is how do I get my 6,4 and 2 year old kids to eat. Thanks to their mom all they want is refined flour and white sugar foods. Mabye this could be a new topic?