Hi, generally laboratory grade and food grade are the same. With Sigma they supply for research purposes and are very expensive. Food grade has a low heavy metal content (no lead or arsenic etc). You can order a sample kit of these thickeners on line from Amazon. The cost was about US$50 plus postage for 11 items. In Australia you can get these from Chef's Armoury in Sydney or Paddymelon in Melbourne. I hope that this helps.