"Never trust a skinny cook" Which strangely enough has been true for me. I've never met a skinny cook that didn't turn out to be an absolute d-bag. Or a fiend. "Butter makes everything better you @##%%$%##^%%&! Now move your ass." Thank you Chef Barron for that one. Also remember that about this time you should be dodging rondoes. I have amazing reflexes now. One of my favorites, though not an adage was from this great pizza place I worked at in Georgia a few years back. Someone would randomly scream "KITCHEN MEETING!!" At which point the entire staff(cooks, servers, bartenders, managers) would run to the walk-in, chug a beer, and go back to work. This happened at least five or six times a night. Those were good times.