I suggest Coq au Vin. Tasty, reheats well and reasonably healthy. I like Julia Child's version. Other variations the same idea such as Boeuf Bourguignon also work well if the "healthy" part is a bit flexible. Also good as reheated meal is chile verde. My version: 2lb - pork shoulder (traditional) or chicken thighs, cubed 1 - onion, diced 2 - cloves garlic, smashed 1T - whole cumin seed As required / To taste oil salt pork or chicken stock New Mexico (preferred) or Anaheim fresh green chilies charred, skinned, seeds removed, diced (try about 3 or 4 to start with) Method: Brown meat in a skillet with a bit of oil, place in stew pot. Fry onions in same skillet until translucent, place in stew pot. Deglase skillet with a bit of stock. Toast cumin seed in a dry skillet, grind and add to stew pot. Add garlic and chilies to stew pot. Add stock to cover. Simmer until meat is tender, adjusting seasoning with salt, chilies as desired. Should be a bit too hot to eat by itself. Serve with rice and/or beans.