Sitting here at my desk in Cardiff, my head is in my hands in despair.... the words good food and Cardiff do NOT go together. I've lived here for five years and have yet to eat anywhere that I would really rate (especially after having lived in both London and Sydney for 16 years!) Gaf was right - Le Gallois is good with an emphasis on locally sourced produce but is expensive compared to London restaurants of the same standard. (I know the chef Padraig Jones and have worked for him). BTW, Padge (as he's known locally) worked for MPW at The Canteen before setting up Le Gallois. The Armless Dragon again is ok but nothing stunning. Woods Brasserie in the Bay - bistro food aimed at the corporate market, Izakaya is long gone and the Old Post Office in St Fagans is a sister restaurant to Woods and also expensive for what you get. Cardiff's problem is its people - they are unadventurous and unwilling to try new things. It's a generalisation I know but they tend to value price over quality - hence the large number of mediocre to awful Italian trattorias that populate the city. A chef friend of mine has tried for the past year to introduce more interesting dishes to his menu without success. They simply don't sell so he has to remove them and stick to the staid old favourites in the hope of making a profit. My husband and I simply don't eat out anymore such is our despair