Dutch

Hello Tana, It is of a vineyard in Colorado (the name of which escapes me right now). I cut and pasted the pic, so I can't take credit for it.... I see you are a photographer and Mac person.

Its been a decade since I lived there, but I definitely agree about Pacific Grove.

For what it's worth, a few things come to mind. The first is that with Atkins I have heard that the key is not caloric reduction; in fact you want to keep the "fire fueled". Many Atkins people not only "bulk up" with salads, but also eat cheeses.... Also, there are not usually immediate results with Atkins; Men often take 2 weeks to have any results and women even longer. Good luck!