On Tuesday evenings I teach an English class form 4:30 to 6:00, the class consists of three brothers (ages 7 to 11) who have an American father and a Japanese mother. I teach them along with my two girls reading and writing. Today we were discussing Ninjas....
Tuesday nights are always a simple dinner as I have no time to prepare. My husband arrives home most nights about 6:30 and we are eating by 7:00.
Today was a pretty traditional meal prepared in the modern way, with lots of packaged foods.
some prep

the entire meal was thrown together in the time it took to grill the fish (about 15 minutes).
the fish,

In English it is called Atka Mackeral, in Japanese it is hokke and a speciality of Hokkaido. The fish is salted and then partly dried, I buy it in the frozen form so I can grill it at any time. I like it because it has a thick flesh that is quite sweet and very few small bones so it is easy for the children to eat. I cook it in the broiler like function on my oven. It is also one of the cheapest fish....
rest of dinner

fu (wheat gluten) and mizuna tamago-toji
tamago are eggs and tamago-toji is simply a dish that is bound together at the end by a very gentle cooking of eggs. The wheat gluten are rehydrated in water and then simmered in dashi, soy, and mirin for a couple minutes. Then the whisked egg is poured on top and then covered with a lid and cooked until your liking, I like them a bit on the runny side.

hakusai (Chinese cabbage) pickles and a salad made with wakame (seaweed) lettuce and cherry tomato, the dressing is a prepared sesame and yuzu flavored one that I love.
We also had the daikon pickles (yellow slivers in the prep picture), these were leftover from the futomaki I made for lunch.
We also ate white rice, but that is sort of a given here......