How's your diet going?
Posted 25 May 2004 - 02:38 AM
I'm curious as to how your diet of no/fewer HFCS and PHVO is going? What is something about it that has surprised you? What advice would you give to someone else considering it also?
Thanks for the time you're investing in this forum!
Gregory in Houston
Info for the sake of other possible readers...
HFCS = High Fructose Corn Syrup
PHVO = Paritally Hydrogenated Vegetable Oil
See Alton's Rants & Raves at www.altonbrown.com for more info.
Posted 26 May 2004 - 07:53 PM
My advice: write down everything you eat. It's amazing what that "self honesty" can do for you. (Do you really want to have to confess that doughnut? I thought not.)